Egg Bites

 Egg White Bites for the win.

Quick, easy, meal prep gold, macro-friendly... these babies are just plain yum!

In a bowl, mix together Costco cartoned egg whites, diced roasted red peppers, diced green peppers, a smidge of garlic powder, salt and pepper, and a bit of your favorite cheese.

Use a greased (or parchment lined) muffin tray and fill about 3/4 of each cup.

Bake at 350°F for about 20-30 minutes, but continue checking. They should be "jiggling" just slightly when you remove them from the oven, as they'll continue to cook a little more on the counter.

Eat right away or store in an airtight container in the fridge for up to 5-7 days.


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